IASF Level 2 Coaching Course

Interested in this course? Email us at [email protected]

Course curriculum

1. Liability
2. Acknowledgement of variation
1. Introduction
2. Abbreviations
3. A little Physics
4. Make up of a Stunt Group
5. Commonly used terms
1. Introduction
2. ICU Guidelines for Athlete Welfare
3. Commonly used words and their meaning
4. Concussion
5. Spotting
6. Consent
1. Introduction
2. CheerMechanics and IASF Levels
1. CheerMechanics for Building Skills (for Level 1 Coaches)
2. Transcript
1. CheerMechanics for Tumbling Skills (for Level 1 Coaches)
2. Transcripts for Landing
3. Transcripts for Springs
4. Transcripts for Rotation
5. Transcripts for Spatial Movement
1. Introduction
2. Our understanding on twisting
3. Twisting Mechanisms
4. Counter-rotation Twist ("cat twist")
5. Contact Twist
6. Conclusion
1. Introduction
2. Trajectory
3. Angle of input/impact
4. Hand impact and repulsion
1. Legality
2. Intended Position
1. Instructions
2. Introduction Review for Level 2 Coaches
1. Description - MBS - Twisting - Half Twist to 2-leg Stunt
2. Video Demonstration - MBS - Twisting - Half Twist to 2-leg Stunt
3. How to perform the skill - MBS - Twisting - Half Twist to 2-leg Stunt
4. Cheermechanics - MBS - Twisting - Half Twist to 2-leg Stunt
5. Prerequisites - MBS - Twisting - Half Twist to 2-leg Stunt
6. Drills - MBS - Twisting - Half Twist to 2-leg Stunt
7. Error correction - MBS - Twisting - Half Twist to 2-leg Stunt
1. Description - MBS - Release Skill - Barrel Roll
2. Video Demonstration - MBS - Release Skill - Barrel Roll
3. How to perform the skill - MBS - Release Skill - Barrel Roll
4. Cheermechanics - MBS - Release Skill - Barrel Roll
5. Prerequisites - MBS - Release Skill - Barrel Roll
6. Drills - MBS - Release Skill - Barrel Roll
7. Error correction - MBS - Release Skill - Barrel Roll
1. Description - MBS - Prep Level Single Leg Stunt
2. Video Demonstration - MBS - Prep Level Single Leg Stunt
3. How to perform the skill - MBS - Prep Level Single Leg Stunt
4. Cheermechanics - MBS - Prep Level Single Leg Stunt
5. Prerequisites - MBS - Prep Level Single Leg Stunt
6. Drills - MBS - Prep Level Single Leg Stunt
7. Error Correction - MBS - Prep Level Single Leg Stunt
1. Description - MBS - Prep to Extended 2-Leg Stunt
2. Video Demonstration - Prep to Extended 2-Leg Stunt
3. How to perform the skill - Prep to Extended 2-Leg Stunt
4. Cheermechanics - Prep to Extended 2-Leg Stunt
5. Prerequisites - Prep to Extended 2-Leg Stunt
6. Error corrections - Prep to Extended 2-Leg Stunt
1. Description - MBS - Load to Extended 2-Leg Stunt
2. Video Demonstration - MBS - Load to Extended 2-Leg Stunt
3. How to perform the skill - MBS - Load to Extended 2-Leg Stunt
4. Cheermechanics - MBS - Load to Extended 2-Leg Stunt
5. Prerequisites - MBS - Load to Extended 2-Leg Stunt
6. Error correction - MBS - Load to Extended 2-Leg Stunt
1. Description - MBS - Transition (Leap Frog)
2. Video Demonstration - MBS - Transition (Leap Frog)
3. How to perform the skill - MBS - Transition (Leap Frog)
4. CheerMechanics - MBS - Transition (Leap Frog)
5. Prerequisites - MBS - Transition (Leap Frog)
6. Drills - MBS - Transition (Leap Frog)
7. Error correction - MBS - Transition (Leap Frog)
1. Description - SBS - Walk Drill
2. Video Demonstration - SBS - Walk Drill
3. How to perform the skill - SBS - Walk Drill
4. Cheermechanics - SBS - Walk Drill
5. Prerequisites - SBS - Walk Drill
6. Drills - SBS - Walk Drill
7. Error correction - SBS - Walk Drill
1. Description - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
2. Video Demonstration - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands front view)
3. Video Demonstration - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands side view)
4. How to perform the skill - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
5. Cheermechanics - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
6. Prerequisites - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
7. Drills - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
8. Error correction - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)
1. Description - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
2. Video Demonstration - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
3. How to perform the skill - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
4. Cheermechanics - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
5. Prerequisites - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
6. Drills - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
7. Error correction - SBS - Dismount from 2-Leg Prep stunt ("Hands Cradle")
1. Description - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
2. Video Demonstration - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
3. How to perform the skill - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
4. Cheermechanics - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
5. Prerequisites - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
6. Drills - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
7. Error correction - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)
1. Description - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
2. Video Demonstration - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
3. How to perform the skill - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
4. Cheermechanics - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
5. Prerequisites - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
6. Drills - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
7. Error correction - SBS - 1/2 Twist to Extended Level Stunt (Walk In to Extension)
1. Description - MBS - Dismount - Cradle from Extended Stunt
2. Video Demonstration - MBS - Dismount - Cradle from Extended Stunt
3. How to perform the skill - MBS - Dismount - Cradle from Extended Stunt
4. Cheermechanics - MBS - Dismount - Cradle from Extended Stunt
5. Prerequisites - MBS - Dismount - Cradle from Extended Stunt
6. Error correction - MBS - Dismount - Cradle from Extended Stunt
1. Description - Toss - Straight Ride Basket
2. Video Demonstration - Toss - Straight Ride Basket
3. How to perform the skill - Toss - Straight Ride Basket
4. Cheermechanics - Toss - Straight Ride Basket
5. Prerequisites - Toss - Straight Ride Basket
6. Drills - Toss - Straight Ride Basket
7. Error correction - Toss - Straight Ride Basket
1. Description - Dive Roll
2. Video Demonstration - Dive Roll
3. How to perform the skill - Dive Roll
4. Cheermechanics - Dive Roll
5. Prerequisites - Dive Roll
6. Drills - Dive Roll
7. Error correction - Dive Roll
1. Description - Back Handspring
2. Video Demonstration - Back Handspring
3. How to perform the skill - Back Handspring
4. Cheermechanics - Back Handspring
5. Prerequisites - Back Handspring
6. Drills - Back Handspring
7. Spotting - Back Handspring
8. Error correction - Back Handspring
1. Description - Roundoff Back Handspring(s)
2. Video Demonstration - Roundoff Back Handspring(s)
3. How to perform the skill - Roundoff Back Handspring(s)
4. Cheermechanics - Roundoff Back Handspring(s)
5. Prerequisites - Roundoff Back Handspring(s)
6. Drills - Roundoff Back Handspring(s)
7. Error correction - Roundoff Back Handspring(s)
8. Spotting - Roundoff Back Handspring(s)
1. Description - Front Handspring
2. Video Demonstration - Front Handspring
3. How to perform the skill - Front Handspring
4. Cheermechanics - Front Handspring
5. Prerequisites - Front Handspring
6. Drills - Front Handspring
7. Error correction - Front Handspring
1. Description - Flyspring
2. Video Demonstration - Flyspring
3. How to perform the skill - Flyspring
4. Cheermechanics - Flyspring
5. Prerequisites - Flyspring
6. Drills - Flyspring
7. Error correction - Flyspring
1. Building Skills
2. Tumbling Skills

About this course

$45.00
164 lessons
0 hours of video content

Discover your potential, starting today

Enroll today

IASF Level 2 Coaching Course

Course curriculum

Disclaimer

Introduction

Athlete Safety

CheerMechanics

CheerMechanics for Building Skills (For Level 1 Coaches)

CheerMechanics for Tumbling Skills (For Level 1 Coaches)

CheerMechanics for Twisting (For Level 2 Coaches)

CheerMechanics of Impact (For Level 2 Coaches)

Legality and Intended Position

Introduction Review for Level 2 Coaches

L2 Building - MBS - Twisting - Half Twist to 2-leg Stunt

L2 Building - MBS - Release Moves - Barrel Roll

L2 Building - MBS - Prep Level Single Leg Stunt

L2 Building - MBS - Prep to Extended 2-Leg Stunt

L2 Building - MBS - Load to Extended 2-Leg Stunt

L2 Building - MBS - Transition (Leap Frog)

L2 Building - SBS - Walk Drill

L2 Building - SBS - 1/2 Twist to Prep Level Stunt (Walk Hands)

L2 Building - SBS - Dismount - Hands Cradle

L2 Building - SBS - Extended Level Stunt from Prep Level Stunt (Hands Extension)

L2 Building - SBS - 1/2 Twist to Extended Level Stunt, 1/2 Twist Cradle (Walk to Extension)

L2 Building - MBS - Dismount - Cradle from Extended Stunt

L2 Building - Toss - Straight Ride Basket

L2 Tumbling - Dive Roll

L2 Tumbling - Back Handspring

L2 Tumbling - Roundoff Back Handspring(s)

L2 Tumbling - Front Handspring

L2 Tumbling - Flyspring

Level 2 Knowledge Quiz

About this course

Discover your potential, starting today