IASF Level 6 Coaching Course

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Course curriculum

1. Liability
2. Acknowledgement of variation
1. Introduction
2. Abbreviations
3. A little Physics
4. Make up of a Stunt Group
5. Commonly used terms
1. Introduction
2. ICU Guidelines for Athlete Welfare
3. Commonly used words and their meaning
4. Concussion
5. Spotting
6. Consent
1. Introduction
2. CheerMechanics and IASF Levels
1. CheerMechanics for Building Skills (for Level 1 Coaches)
2. Transcript
1. CheerMechanics for Tumbling Skills (for Level 1 Coaches)
2. Transcripts for Landing
3. Transcripts for Springs
4. Transcripts for Rotation
5. Transcripts for Spatial Movement
1. Introduction
2. Our understanding on twisting
3. Twisting Mechanisms
4. Counter-rotation Twist ("cat twist")
5. Contact Twist
6. Conclusion
1. Introduction
2. Trajectory
3. Angle of input/impact
4. Hand impact and repulsion
1. Rotation (internal axis only)
2. Description and variations
3. How does rotation affects Stunts
4. Rotation (external axis)
5. Angular Momentum
6. Generating Angular Momentum
7. Manipulating Angular Momentum
1. Tilt twist Explained
1. Legality
2. Intended Position
1. Instructions
2. Introduction Review Questions for Level 6 Coaches
1. Description - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
2. How to perform the skill - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
3. Cheermechanics - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
4. Prerequisites - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
5. Drills - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
6. Error correction - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt
1. Description - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
2. Video Demonstration - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt - Front View
3. Video Demonstration - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt - Side View
4. How to perform the skill - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
5. Cheermechanics - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
6. Prerequisites - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
7. Drills - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
8. Error correction - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
1. Description - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
2. Video Demonstration - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt Front View
3. Video Demonstration - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt Side View
4. Video Demonstration - MBS - Release Moves - Rewind to Extended Level Two-Leg Stunt Front View
5. Video Demonstration - MBS - Release Moves - Rewind to Extended Level Two-Leg Stunt Side View
6. How to perform the skill - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
7. Cheermechanics - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
8. Prerequisites - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
9. Drills - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
10. Error correction - MBS - Release Moves - Rewind to Prep Level Two-Leg Stunt
1. Description - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
2. How to perform the skill - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
3. Cheermechanics - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
4. Prerequisites - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
5. Drills - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
6. Error correction - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
1. Description - MBS - Release Moves - Side Somersault to Extended Two-Leg Stunt
2. Video Demonstration - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
3. Video Demonstration - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
4. How to perform the skill - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
5. Cheermechanics - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
6. Prerequisites - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
7. Drills - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
8. Error correction - MBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
1. Description - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
2. Video Demonstration - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
3. How to perform the skill - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
4. Cheermechanics - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
5. Prerequisites - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
6. Drills - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
7. Error correction - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt
1. Description - SBS - Release Moves - Rewind Drill
2. Video Demonstration - SBS - Release Moves - Rewind Drill
3. How to perform the skill - SBS - Release Moves - Rewind Drill
4. Cheermechanics - SBS - Release Moves - Rewind Drill
5. Prerequisites - SBS - Release Moves - Rewind Drill
6. Drills - SBS - Release Moves - Rewind Drill
7. Error correction - SBS - Release Moves - Rewind Drill
1. Description - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
2. Video Demonstration - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
3. How to perform the skill - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
4. Cheermechanics - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
5. Prerequisites - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
6. Drills - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
7. Error correction - SBS - Release Moves - Rewind to Extended Two-Leg Stunt
1. Description - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
2. How to perform the skill - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
3. Cheermechanics - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
4. Prerequisites - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
5. Drills - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
6. Error correction - SBS - Release Moves - Side Somersault (Semi) to Extended Two-Leg Stunt
1. Description - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
2. How to perform the skill - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
3. Cheermechanics - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
4. Prerequisites - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
5. Drills - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
6. Error correction - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)
1. Description - Toss - Kick Double
2. Video Demonstration - Toss - Kick Double
3. How to perform the skill - Toss - Kick Double
4. CheerMechanics - Toss - Kick Double
5. Prerequisites - Toss - Kick Double
6. Drills - Toss - Kick Double
7. Error correction - Toss - Kick Double
1. Description - Toss - Hitch Kick Double Basket
2. Video Demonstration - Toss - Hitch Kick Double Basket
3. How to perform the skill - Toss - Hitch Kick Double Basket
4. Cheermechanics - Toss - Hitch Kick Double Basket
5. Prerequisites - Toss - Hitch Kick Double Basket
6. Drills - Toss - Hitch Kick Double Basket
7. Error correction - Toss - Hitch Kick Double Basket
1. Description - Hand Hand Layout Full
2. Video Demonstration - Hand Hand Layout Full
3. How to perform the skill - Hand Hand Layout Full
4. Cheermechanics - Hand Hand Layout Full
5. Prerequisites - Hand Hand Layout Full
6. Drills - Hand Hand Layout Full
7. Error correction - Hand Hand Layout Full
1. Description - RO BHS Layout Double Full
2. Video Demonstration - RO BHS Layout Double Full
3. How to perform the skill - RO BHS Layout Double Full
4. Cheermechanics - RO BHS Layout Double Full
5. Prerequisites - RO BHS Layout Double Full
6. Drills - RRO BHS Layout Double Full
7. Error correction - RO BHS Layout Double Full
8. Video Demonstration - RO BHS Layout Double Full
1. Description - Standing Full
2. Video Demonstration - Standing Full
3. How to perform the skill - Standing Full
4. Cheermechanics - Standing Full
5. Prerequisites - Standing Full
6. Drills - Standing Full
7. Error correction - Standing Full
1. Building & Tumbling Skills

About this course

$45.00
152 lessons
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IASF Level 6 Coaching Course

Course curriculum

Disclaimer

Introduction

Athlete Safety

CheerMechanics

CheerMechanics for Building Skills (For Level 1 Coaches)

CheerMechanics for Tumbling Skills (For Level 1 Coaches)

CheerMechanics for Twisting (For Level 2 Coaches)

CheerMechanics of Impact (For Level 2 Coaches)

CheerMechanics of Rotation and Angular Momentum (For Level 3 - 7 Coaches)

CheerMechanics of Tilt Twist (For Level 5 - 7 Coaches)

Legality and Intended Position

Introduction Review Questions for Level 6 Coaches

L6 Building - MBS - Release Moves (Twisting) Switch 1 Twist to Extended Single-Leg Stunt

L6 Building - MBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt

L6 Building - MBS - Release Moves - Rewind to Prep+ Level Two-Leg Stunt

L6 Building - MBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)

L6 Building - MBS - Release Moves - Side Somersault (Side semi) to Extended Two-Leg Stunt

L6 Building - SBS - Release Moves (Inversion & Twisting) - Front Handspring 1/2 Twist to Extended Two-Leg Stunt

L6 Building - SBS - Release Moves - Rewind Drill

L6 Building - SBS - Release Moves - Rewind to Extended Two-Leg Stunt

L6 Building - SBS - Release Moves - Side Somersault (Semi) to Extended Single-Leg Stunt

L6 Building - SBS - Inversion (Twisting) - 1/2 Twist to Extended Hand in Hand (Diamadov)

L6 Building - Toss - Kick Double

L6 Building - Toss - Hitch Kick Double Basket

L6 Tumbling - Hand Hand Layout Full

L6 Tumbling - RO BHS Layout Double

L6 Tumbling - Standing Full

Level 6 Knowledge Quiz

About this course

Discover your potential, starting today